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		<title>Hairoines</title>
		<link>http://thehairoine.nicesubjects.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Sat, 05 Dec 2009 11:13:29 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Hairoines</title>
			<url>http://hitskin.com/themes/10/58/16/i_logo.php</url>
			<link>http://thehairoine.nicesubjects.com/feed/?</link>
		</image>
		<item>
			<title>Egg-xactly the Right Mask for Your Skin Type</title>
			<link>http://thehairoine.nicesubjects.com/beauty-tips-tricks-f14/egg-xactly-the-right-mask-for-your-skin-type-t9.htm</link>
			<dc:creator>The Hairoine</dc:creator>
			<description>Egg-xactly the Right Mask for Your Skin Type 



Eggs are not just

great to eat, they're also great for skin care. For large pores, you

can use eggs to tighten skin and create a firming effect.





Avocado is rich in vitamins A, E, D and potassium and has the heaviest amount of protein in any fruit.



Honey is a natural humectant, which means that it naturally attracts and retains moisture.  It also makes the skin glow.



Grapefruit oil is reputed to have astringent properties and is rich  ...</description>
			<category>Beauty Tips &amp; Tricks</category>
			<pubDate>Mon, 24 Mar 2008 22:44:41 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/beauty-tips-tricks-f14/egg-xactly-the-right-mask-for-your-skin-type-t9.htm#9</comments>
			<guid>http://thehairoine.nicesubjects.com/beauty-tips-tricks-f14/egg-xactly-the-right-mask-for-your-skin-type-t9.htm</guid>
		</item>
		<item>
			<title>How to Clean Silver</title>
			<link>http://thehairoine.nicesubjects.com/beauty-tips-tricks-f14/how-to-clean-silver-t22.htm</link>
			<dc:creator>lizalemme</dc:creator>
			<description>Silver is a bit trickier to clean than gold. As silver tends to tarnish with time, removing tarnish before it has a chance to build up and turn black is key to preserving your silver jewellery. If you keep your silver extremely clean, a simple mild soap and water solution should suffice to remove daily dirt and oil.However, once tarnishing begins to set in or the piece becomes heavily soiled, using a silver polish is the easiest way to remove the tarnish.

_____________

Glass Of Venice </description>
			<category>Beauty Tips &amp; Tricks</category>
			<pubDate>Sat, 05 Dec 2009 11:13:29 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/beauty-tips-tricks-f14/how-to-clean-silver-t22.htm#38</comments>
			<guid>http://thehairoine.nicesubjects.com/beauty-tips-tricks-f14/how-to-clean-silver-t22.htm</guid>
		</item>
		<item>
			<title>Amazing Murano pendant</title>
			<link>http://thehairoine.nicesubjects.com/braids-twists-f4/amazing-murano-pendant-t21.htm</link>
			<dc:creator>lizalemme</dc:creator>
			<description><![CDATA[I bought an amazing Murano pendant from <a href="http://www.glassofvenice.com" target="_blank">http://www.glassofvenice.com</a> 
<br />
and it was reasonably priced below $50, arrived promptly and was as gorgeous 
<br />
as the pictures suggested. They offer a variety of pendants, necklaces, rings, 
<br />
earrings, and bracelets made from Murano glass and imported from Venice, Italy.]]></description>
			<category>Braids/twists</category>
			<pubDate>Sat, 28 Nov 2009 06:04:34 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/braids-twists-f4/amazing-murano-pendant-t21.htm#37</comments>
			<guid>http://thehairoine.nicesubjects.com/braids-twists-f4/amazing-murano-pendant-t21.htm</guid>
		</item>
		<item>
			<title>Venetian Glass !!!</title>
			<link>http://thehairoine.nicesubjects.com/product-junkies-f6/venetian-glass-t20.htm</link>
			<dc:creator>lizalemme</dc:creator>
			<description><![CDATA[I am very impressed by the unique designs and variety of jewelry at 
<br />
<a href="http://www.glassofvenice.com." target="_blank">http://www.glassofvenice.com.</a> They sell Venetian glass imported from Italy and offer jewelry for men and women along with figurines, vases, pill boxes, paper knives, and even chandeliers. I traveled to Venice and can say that this site rivals Venetian companies in variety and prices! I highly recommend them.]]></description>
			<category>Product Junkies</category>
			<pubDate>Thu, 09 Jul 2009 12:38:58 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/product-junkies-f6/venetian-glass-t20.htm#36</comments>
			<guid>http://thehairoine.nicesubjects.com/product-junkies-f6/venetian-glass-t20.htm</guid>
		</item>
		<item>
			<title>My hairstory</title>
			<link>http://thehairoine.nicesubjects.com/your-hairstory-f13/my-hairstory-t11.htm</link>
			<dc:creator>The Hairoine</dc:creator>
			<description>When I first decided to “growout” my hair, it wasn’t because I wanted to wear it natural. I just wanted longer, stronger, healthier hair and after 6 years of chemically straightening it, it became dry, brittle, fragile and full of splitends. 



After about 3 months of “new growth” I began to notice that the texture of my“virgin hair” wasn’t as nappy as I remembered. Maybe it was all those years of rushing to cover up the new growth every 6 weeks (ok, let’s be real, every 10+ weeks) with a touch-up,  ...</description>
			<category>Your Hairstory</category>
			<pubDate>Sat, 29 Mar 2008 13:42:34 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/your-hairstory-f13/my-hairstory-t11.htm#11</comments>
			<guid>http://thehairoine.nicesubjects.com/your-hairstory-f13/my-hairstory-t11.htm</guid>
		</item>
		<item>
			<title>Castor oil</title>
			<link>http://thehairoine.nicesubjects.com/carrier-oils-f19/castor-oil-t19.htm</link>
			<dc:creator>bahamel</dc:creator>
			<description>I have been transitioning since Sept 07 -- I am not ready to do the BC -- I bought some cold pressed castor oil but I am unsure of how to best use it (I have a bald patch) -- HELP!</description>
			<category>Carrier Oils</category>
			<pubDate>Thu, 24 Apr 2008 19:54:10 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/carrier-oils-f19/castor-oil-t19.htm#34</comments>
			<guid>http://thehairoine.nicesubjects.com/carrier-oils-f19/castor-oil-t19.htm</guid>
		</item>
		<item>
			<title>Flaxseed Gel</title>
			<link>http://thehairoine.nicesubjects.com/hair-recipes-f7/flaxseed-gel-t10.htm</link>
			<dc:creator>The Hairoine</dc:creator>
			<description>For all of y'all who want more defined curls or stronger hold for

twist, try this great recipe for natural flaxseed gel! It leaves your

hair feeling moisterized (without the greasy feeling), acts as a gel

but doesn't flake!



Here's what you need: 



1/2 cup flax seeds

2 cups water

Pure Aloe Vera Gel (optional)

Few drops of essential oil for scent (optional)



Instructions:



Bring

water and flaxseed to a boil. Simmer for about 10 minutes, stirring

constantly, until a gel-like  ...</description>
			<category>Hair Recipes</category>
			<pubDate>Mon, 24 Mar 2008 22:46:45 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/hair-recipes-f7/flaxseed-gel-t10.htm#10</comments>
			<guid>http://thehairoine.nicesubjects.com/hair-recipes-f7/flaxseed-gel-t10.htm</guid>
		</item>
		<item>
			<title>The Hairoine's Henna Hair Recipe</title>
			<link>http://thehairoine.nicesubjects.com/hair-recipes-f7/the-hairoine-s-henna-hair-recipe-t15.htm</link>
			<dc:creator>The Hairoine</dc:creator>
			<description>Henna is nature's safe means to colour and condition the hair,recommended to women and men who want to free themselves from harmful chemical dyes and bleaches.Henna deepens and highlightes the natural hair colour,and improves the general hair health and gets rid of dandruff.





1 cup henna

         1 egg

3/4 cup of tea

5 tbsp yogurt

4 tbsp olive oil

4 tbsp apple cider vinegar

3-4 drops each of rosemary, lavender, tea tree, grapefruit essential oil

Vaseline, gloves, newspaper, towel (to  ...</description>
			<category>Hair Recipes</category>
			<pubDate>Tue, 08 Apr 2008 09:01:54 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/hair-recipes-f7/the-hairoine-s-henna-hair-recipe-t15.htm#23</comments>
			<guid>http://thehairoine.nicesubjects.com/hair-recipes-f7/the-hairoine-s-henna-hair-recipe-t15.htm</guid>
		</item>
		<item>
			<title>&quot;Faith in Nature&quot; shampoos and contioners</title>
			<link>http://thehairoine.nicesubjects.com/product-junkies-f6/faith-in-nature-shampoos-and-contioners-t18.htm</link>
			<dc:creator>The Hairoine</dc:creator>
			<description>I LOVE THESE PRODUCTS!!!





                

    

		Faith in Nature shampoos and conditioners with essential oils.

		

		

All pure plant based, containing high levels of essential oils and herbal extracts.





Faith in Nature products combine traditionally trusted ingredients with advanced modern technology. Naturally  preserved



Naturally without SLES

 Naturally without synthetic colouring or fragrance

 Naturally with only pure aromatherapy oils for their beneficial effect and fragrant  ...</description>
			<category>Product Junkies</category>
			<pubDate>Tue, 08 Apr 2008 10:10:34 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/product-junkies-f6/faith-in-nature-shampoos-and-contioners-t18.htm#26</comments>
			<guid>http://thehairoine.nicesubjects.com/product-junkies-f6/faith-in-nature-shampoos-and-contioners-t18.htm</guid>
		</item>
		<item>
			<title>Tips for Braids</title>
			<link>http://thehairoine.nicesubjects.com/braids-twists-f4/tips-for-braids-t17.htm</link>
			<dc:creator>The Hairoine</dc:creator>
			<description>Beautifying yourself by applying various braided styles has been an aged-old trend. All it needs is a creative mind that can provide a huge number of hairstyles through different stylish braids.



Braids give your hair a fabulous look. They encourage hair growth and are a good way to hide thinning. You get a wide variety of braiding styles varying from cornrows, locks, closed cropped braids to individual braid plaits and coils. 



Celebrities are equally attracted towards the braided hairstyle,  ...</description>
			<category>Braids/twists</category>
			<pubDate>Tue, 08 Apr 2008 09:56:49 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/braids-twists-f4/tips-for-braids-t17.htm#25</comments>
			<guid>http://thehairoine.nicesubjects.com/braids-twists-f4/tips-for-braids-t17.htm</guid>
		</item>
		<item>
			<title>Guide to transitioning</title>
			<link>http://thehairoine.nicesubjects.com/transitioning-f3/guide-to-transitioning-t16.htm</link>
			<dc:creator>The Hairoine</dc:creator>
			<description>Transistioning 

                        

Transition takes place when you make a mental decision to no longer use chemicals on your hair that changes its texture. This process involves removing all chemicals from your hair, whether you have a relaxer, texturiser or curly perm. Once the chemicals are removed you are then in the final stages of going natural, this is when you develop a relationship with your hair, in order to find what best suits you. 

                

                       ...</description>
			<category>Transitioning</category>
			<pubDate>Tue, 08 Apr 2008 09:49:12 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/transitioning-f3/guide-to-transitioning-t16.htm#24</comments>
			<guid>http://thehairoine.nicesubjects.com/transitioning-f3/guide-to-transitioning-t16.htm</guid>
		</item>
		<item>
			<title>Henna FAQ's</title>
			<link>http://thehairoine.nicesubjects.com/hair-regimes-f1/henna-faq-s-t14.htm</link>
			<dc:creator>The Hairoine</dc:creator>
			<description>What is henna? 



Typically, "henna" refers to the leaves or powder from the leaves of the henna bush. Henna (Lawsonia Inermis) is one of many natural dyes. The pigment found in the leaves of the henna bush release as a dye when added to a liquid such water or something acidic, such as lemon juice. What separates henna from many other natural dyes, is its ability to stain the skin and hair more effectively, and for longer periods of time than most natural dyes are capable of doing. While the  ...</description>
			<category>Hair Regimes</category>
			<pubDate>Tue, 08 Apr 2008 08:41:00 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/hair-regimes-f1/henna-faq-s-t14.htm#22</comments>
			<guid>http://thehairoine.nicesubjects.com/hair-regimes-f1/henna-faq-s-t14.htm</guid>
		</item>
		<item>
			<title>What you don't know CAN hurt you</title>
			<link>http://thehairoine.nicesubjects.com/chemicals-to-avoid-in-products-f18/what-you-don-t-know-can-hurt-you-t8.htm</link>
			<dc:creator>The Hairoine</dc:creator>
			<description>1.LYE AND NO LYE (SODIUM/CALCIUM/POTASSIUM/GUANIDINE HYDROXIDE)



Used

in hair relaxers to make hair permanently straight. Powerful alkaline

and caustic ingredient. Used in cleaning products that help dissolve

debris including hair from drains.



FACT: Breaks the protein

bonds that give the hair strength. Depletes the scalp of sebum (natural

oils) and makes hair very weak and prone to breakage. If used

incorrectly, can cause severe damage to the scalp. Products that say

“no-lye”  ...</description>
			<category>chemicals to avoid in products</category>
			<pubDate>Mon, 24 Mar 2008 22:42:12 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/chemicals-to-avoid-in-products-f18/what-you-don-t-know-can-hurt-you-t8.htm#8</comments>
			<guid>http://thehairoine.nicesubjects.com/chemicals-to-avoid-in-products-f18/what-you-don-t-know-can-hurt-you-t8.htm</guid>
		</item>
		<item>
			<title>50 Fun Facts about Food</title>
			<link>http://thehairoine.nicesubjects.com/food-f10/50-fun-facts-about-food-t13.htm</link>
			<dc:creator>The Hairoine</dc:creator>
			<description>1.     The coconut is the largest seed in the world.



2.     The water inside of a coconut is identical to human blood plasma. Many lives in third world countries have been saved from coconut water fed through an IV.



3.     Lemons contain more sugar than strawberries



4.     The world's most consumed fruit is the mango.



5.     From all the vegetables, beets contain the most sugar.



6.     The banana is the most prolific of all food plants with as many as 300 bananas growing on the  ...</description>
			<category>Food</category>
			<pubDate>Sun, 30 Mar 2008 19:15:59 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/food-f10/50-fun-facts-about-food-t13.htm#20</comments>
			<guid>http://thehairoine.nicesubjects.com/food-f10/50-fun-facts-about-food-t13.htm</guid>
		</item>
		<item>
			<title>Carrier Oils/Vegetable oils</title>
			<link>http://thehairoine.nicesubjects.com/carrier-oils-f19/carrier-oils-vegetable-oils-t6.htm</link>
			<dc:creator>The Hairoine</dc:creator>
			<description>What are Carrier Oils?

                                                              Adding an essential 

            oil, drop by drop, to carrier oil.                                                              

      

A carrier oil is a vegetable oil derived from the fatty portion of a plant, usually from the seeds, kernels or the nuts. 

      

 If applied to the skin undiluted, essential oils, absolutes, CO2s and other concentrated aromatics can cause severe irritation or reactions  ...</description>
			<category>Carrier Oils</category>
			<pubDate>Sun, 16 Mar 2008 04:51:16 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/carrier-oils-f19/carrier-oils-vegetable-oils-t6.htm#6</comments>
			<guid>http://thehairoine.nicesubjects.com/carrier-oils-f19/carrier-oils-vegetable-oils-t6.htm</guid>
		</item>
		<item>
			<title>Exercise in your 9-5</title>
			<link>http://thehairoine.nicesubjects.com/exercise-f12/exercise-in-your-9-5-t12.htm</link>
			<dc:creator>The Hairoine</dc:creator>
			<description>In today's world, many people work long hours behind their desk at the office just to make ends meet. Stress, convenience foods, and a forced sedentary lifestyle can wreak havoc on your health

and your waistline. There are, however, ways of combating the office-worker bulge. With these five simple exercises, you will be able to retain more muscle tone.



Exercise One - Side Stretches



To help whittle your waist and keep your spine aligned and supple, side stretches are excellent exercises  ...</description>
			<category>Exercise</category>
			<pubDate>Sat, 29 Mar 2008 15:37:54 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/exercise-f12/exercise-in-your-9-5-t12.htm#15</comments>
			<guid>http://thehairoine.nicesubjects.com/exercise-f12/exercise-in-your-9-5-t12.htm</guid>
		</item>
		<item>
			<title>Intro to EO</title>
			<link>http://thehairoine.nicesubjects.com/essential-oils-f11/intro-to-eo-t7.htm</link>
			<dc:creator>The Hairoine</dc:creator>
			<description>Essential oils are frequently referred to as the &quot;life force&quot; of plants. Unlike fatty oils, these &quot;essential&quot; oils are volatile, highly concentrated, substances extracted from flowers, leaves, stems, roots, seeds, bark, resin or fruit rinds. The amount of essential oils found in these plants can be anywhere from 0.01 percent to 10 percent of the total. That's why tons of plant material are required for just a few hundred pounds of oil. These oils have potent antimicrobial  ...</description>
			<category>Essential oils</category>
			<pubDate>Sun, 16 Mar 2008 05:14:18 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/essential-oils-f11/intro-to-eo-t7.htm#7</comments>
			<guid>http://thehairoine.nicesubjects.com/essential-oils-f11/intro-to-eo-t7.htm</guid>
		</item>
		<item>
			<title>Hairloss Remedy? You have nothing to lose!</title>
			<link>http://thehairoine.nicesubjects.com/hairloss-f16/hairloss-remedy-you-have-nothing-to-lose-t5.htm</link>
			<dc:creator>The Hairoine</dc:creator>
			<description>Going Natural With Hair Loss Remedies



Since the introduction of Rogaine in the early 1980's, androgenic mediated hair loss, or 'male pattern baldness' has been considered a treatable condition through the use of pharmaceutical preparations. The perception that over-the-counter and prescription drugs are the only means to successfully treat this type of hair loss is perpetuated by the lack of well-funded and publicized studies on the efficacy of natural treatments. However, as the understanding  ...</description>
			<category>Hairloss</category>
			<pubDate>Sun, 16 Mar 2008 04:20:00 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/hairloss-f16/hairloss-remedy-you-have-nothing-to-lose-t5.htm#5</comments>
			<guid>http://thehairoine.nicesubjects.com/hairloss-f16/hairloss-remedy-you-have-nothing-to-lose-t5.htm</guid>
		</item>
		<item>
			<title>Essential Oils to treat Alopecia</title>
			<link>http://thehairoine.nicesubjects.com/alopecia-women-s-hairloss-f20/essential-oils-to-treat-alopecia-t4.htm</link>
			<dc:creator>The Hairoine</dc:creator>
			<description> Basil 

is a beneficial herb that stimulates and promotes hair growth. One can

easily make Basil hair oil to massage into the scalp. This massage

promotes healing, health, and improves scalp circulation which, in

turn, promotes hair growth. Basil is good when used together with

fenugreek and ivy burdock herbs.





 Rosemary 

has effect in stimulating the hair-bulbs to renewed activity and preventing premature baldness.



Arnica 

A hair rinse prepared with arnica extract has been used  ...</description>
			<category>Alopecia/Women's Hairloss</category>
			<pubDate>Sun, 16 Mar 2008 04:11:20 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/alopecia-women-s-hairloss-f20/essential-oils-to-treat-alopecia-t4.htm#4</comments>
			<guid>http://thehairoine.nicesubjects.com/alopecia-women-s-hairloss-f20/essential-oils-to-treat-alopecia-t4.htm</guid>
		</item>
		<item>
			<title>What is Alopecia?</title>
			<link>http://thehairoine.nicesubjects.com/alopecia-women-s-hairloss-f20/what-is-alopecia-t3.htm</link>
			<dc:creator>The Hairoine</dc:creator>
			<description>Hair Loss (Alopecia)



        Alopecia, which means hair loss, is of epidemic proportion for many women of color. Although there have been magazine articles and television segments about alopecia, it continues to be poorly understood by many women. There are many different causes of alopecia that affect women with brown skin. However, there are two types of hair loss that women with curly or tightly coiled hair are plagued with: central centrifugal cicatricial alopecia (Figure 1 and Figure  ...</description>
			<category>Alopecia/Women's Hairloss</category>
			<pubDate>Sun, 16 Mar 2008 03:40:42 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/alopecia-women-s-hairloss-f20/what-is-alopecia-t3.htm#3</comments>
			<guid>http://thehairoine.nicesubjects.com/alopecia-women-s-hairloss-f20/what-is-alopecia-t3.htm</guid>
		</item>
		<item>
			<title>Great Idea</title>
			<link>http://thehairoine.nicesubjects.com/hair-regimes-f1/great-idea-t2.htm</link>
			<dc:creator>lamorena</dc:creator>
			<description>Yea! I'm excited about this forum!!!</description>
			<category>Hair Regimes</category>
			<pubDate>Fri, 14 Mar 2008 03:01:32 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/hair-regimes-f1/great-idea-t2.htm#2</comments>
			<guid>http://thehairoine.nicesubjects.com/hair-regimes-f1/great-idea-t2.htm</guid>
		</item>
		<item>
			<title>Testing out post</title>
			<link>http://thehairoine.nicesubjects.com/hair-regimes-f1/testing-out-post-t1.htm</link>
			<dc:creator>The Hairoine</dc:creator>
			<description>just testing</description>
			<category>Hair Regimes</category>
			<pubDate>Fri, 14 Mar 2008 01:44:09 GMT</pubDate>
			<comments>http://thehairoine.nicesubjects.com/hair-regimes-f1/testing-out-post-t1.htm#1</comments>
			<guid>http://thehairoine.nicesubjects.com/hair-regimes-f1/testing-out-post-t1.htm</guid>
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